I offer an initial free 20-minute telephone consultation which will aim to help you and I decide whether CBT is for you. Finding the right therapist is an important personal choice and should be considered carefully.
To arrange an initial phone consultation please call me on 07801 233088
or email me at helen-marie@evolvecbt.co.uk
Evolve CBT
MYSA Therapy Rooms
6a Newmills Rd, Dalkeith EH22 1DU
To arrange an initial phone consultation please call me on 07801 233088
or email me at helen-marie@evolvecbt.co.uk
Evolve CBT
MYSA Therapy Rooms
6a Newmills Rd, Dalkeith EH22 1DU
Immediate Support
Please note, I do check my emails and messages daily however Evolve CBT is not a 24-hour service.
If you are at risk or in crisis please access the following:-
If you need an ambulance call 999.
The Samaritans helpline is 116 123 and is open 24 hours, 7 days a week. Calls can be made anytime, from any phone. All calls are confidential.
The Breathing Space helpline is open Weekdays: Monday-Thursday 6pm to 2am and Weekends: Friday 6pm-Monday 6am.
All calls are confidential - 0800 83 85 87
If your GP is not available, you can call NHS 24 by dialling 111
You can also call the police, your emergency social work team or emergency community mental health team.
Contact me directly on Helen-Marie@evolvecbt.co.uk
If you are at risk or in crisis please access the following:-
If you need an ambulance call 999.
The Samaritans helpline is 116 123 and is open 24 hours, 7 days a week. Calls can be made anytime, from any phone. All calls are confidential.
The Breathing Space helpline is open Weekdays: Monday-Thursday 6pm to 2am and Weekends: Friday 6pm-Monday 6am.
All calls are confidential - 0800 83 85 87
If your GP is not available, you can call NHS 24 by dialling 111
You can also call the police, your emergency social work team or emergency community mental health team.
Contact me directly on Helen-Marie@evolvecbt.co.uk
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